| 1500 m |
| Personal Best: 4.02.15 Cape Town Mar 21, 1992 |
| Top 25 Lists |
Tournaments |
Records |
| Year |
Result |
Place |
Venue |
Date |
| 1992 |
4.02.15 |
14 |
Cape Town |
Mar 21 |
|
|
|
| 3000 m |
| Personal Best: 8.32.00 Durban Apr 29, 1991 |
| Top 25 Lists |
Tournaments |
Records |
| Year |
Result |
Place |
Venue |
Date |
| 1991 |
8.32.00 |
1 |
Durban |
Apr 29 |
| 1992 |
8.38.45 |
4 |
Köln |
Aug 16 |
| 1993 |
8.32.81 |
8 |
Oslo |
Jul 10 |
| 1995 |
8.44.70 |
14 |
Lahti |
Jul 27 |
|
|
|
| 5000 m |
| Personal Best: 14.44.05 Hechtel Jul 22, 1995 |
| Top 25 Lists |
Tournaments |
Records |
| Year |
Result |
Place |
Venue |
Date |
| 1993 |
14.46.41 |
2 |
Hechtel |
Jul 31 |
| 1994 |
15.25.59 |
20 |
London |
Sep 10 |
| 1995 |
14.44.05 |
3 |
Hechtel |
Jul 22 |
| 2000 |
14.57.48 |
23 |
London |
Aug 05 |
|
|
|
| 10000 m |
| Personal Best: 30.52.51 London Sep 10, 1994 |
| Top 25 Lists |
Tournaments |
Records |
| Year |
Result |
Place |
Venue |
Date |
| 1989 |
32.28.9 |
24 |
Stellenbosch |
Oct 08 |
| 1991 |
31.33.46 |
6 |
Capetown |
Dec 22 |
| 1992 |
31.11.75 |
3 |
Barcelona |
Aug 07 |
| 1994 |
30.52.51 |
2 |
London |
Sep 10 |
| 1995 |
31.23.96 |
6 |
Stellenbosch |
Feb 11 |
| 2000 |
31.14.70 |
15 |
Sydney |
Sep 30 |
|
| Year |
Result |
Place |
| 1992 (Olympic) |
31.11.75 |
2 |
| 1994 (ComWealth) |
32.06.02 |
2 |
| 1994 (World Cup) |
30.52.51 |
1 |
| 1995 (World) |
31.31.96 |
5 |
| 2000 (Olympic) |
31.14.70 |
8 |
|
|
| Marathon |
| Personal Best: 2.25.15 Berlin Sep 25, 1994 |
| Top 25 Lists |
Tournaments |
Records |
| Year |
Result |
Place |
Venue |
Date |
| 1994 |
2.25.15 |
4 |
Berlin |
Sep 25 |
| 1995 |
2.26.51 |
2 |
Boston |
Apr 17 |
| 1997 |
2.27.09 |
16 |
Boston |
Apr 21 |
| 1998 |
2.27.20 |
18 |
Chicago |
Oct 11 |
| 1999 |
2.27.17 |
24 |
Chicago |
Oct 24 |
|
|
|