| Shot Put |
| Personal Best: 19.81 Paarl Dec 26, 1970 |
| Top 25 Lists |
Tournaments |
Records |
| Year |
Result |
Place |
Venue |
Date |
| 1970 |
19.81 |
10 |
Paarl |
Dec 26 |
| 1973 |
19.80 |
20 |
Pretoria |
Apr 05 |
|
|
|
| Discus Throw |
| Personal Best: 68.48 Stellenbosch Mar 14, 1975 |
| Top 25 Lists |
Tournaments |
Records |
| Year |
Result |
Place |
Venue |
Date |
| 1968 |
60.48 |
23 |
Corvallis |
May 11 |
| 1969 |
63.25 |
6 |
Corvallis |
Apr 12 |
| 1970 |
63.65 |
10 |
Pullman |
Apr 4 |
| 1972 |
65.79 |
5 |
Long Beach |
Apr 16 |
| 1973 |
63.70 |
14 |
Port Elizabeth |
Feb 16 |
| 1974 |
68.04 |
3 |
Port Elizabeth |
Apr 3 |
| 1975 |
68.48 |
2 |
Stellenbosch |
Mar 14 |
| 1976 |
66.12 |
7 |
Cape Town |
Mar 26 |
|
|
| World Records |
|
(• - Record was ratified)
|
| • |
68.48 |
Stellenbosch
|
Mar 14, 1975
|
|