| 400 m |
| Personal Best: 44.66 Birmingham Jun 16, 1996 |
| Top 25 Lists |
Tournaments |
Records |
| Year |
Result |
Place |
Venue |
Date |
| 1994 |
44.94 |
9 |
Monaco |
Aug 2 |
| 1996 |
44.66 |
16 |
Birmingham |
Jun 16 |
|
| Year |
Result |
Place |
| 1994 (World Cup) |
45.44 |
2 |
| 1994 (ComWealth) |
45.11 |
2 |
| 1994 (Europe Indoor) |
46.53 |
1 |
| 1994 (Europe) |
45.09 |
1 |
| 1996 (Europe Indoor) |
46.12 |
1 |
|
|
| Decathlon |
| Top 25 Lists |
Tournaments |
Records |
|
|
| Year |
Result |
Place |
| 1998 (ComWealth) |
7633 |
7 |
|
|
| 4 x 400 m Relay |
| Top 25 Lists |
Tournaments |
Records |
|
|
| Year |
Result |
Place |
| 1992 (World Cup) |
3.03.95 |
3 |
| 1994 (ComWealth) |
3.02.14 |
1 |
| 1994 (Europe) |
2.59.13 |
1 |
| 1994 (World Cup) |
3.01.34 |
1 |
|
|