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Lanceford Spence
Born: Dec 15, 1982
Jamaica
200 m
Personal Best:   20.33  Guadalajara, MEX  Oct 26, 2011
Top 25 Lists Tournaments Records
Year Result Place Venue Date
2011 20.33 26 Guadalajara, MEX Oct 26
Year Result Place
2010 (ComWealth) 20.49 2
2011 (PanAmer) 20.38 2
None
400 m
Personal Best:   44.77  Kingston (NS), JAM  Jun 26, 2005
Top 25 Lists Tournaments Records
Year Result Place Venue Date
2005 44.77 12 Kingston (NS), JAM Jun 26
Year Result Place
2006 (ComWealth) 45.79 7
None
4 x 100 m Relay
Top 25 Lists Tournaments Records
None
Year Result Place
2010 (ComWealth) 38.79 2
None
4 x 400 m Relay
Top 25 Lists Tournaments Records
None
Year Result Place
2005 (World) 2.58.07 3
2006 (ComWealth) 3.01.94 3
None